Wellness How Does It Work Block

Wellness How Does It Work Block

How does it work? The freezing air on your skin forces blood inward to protect your core where it is loaded with pro-collagen enzymes, anti-inflammatory compounds, fresh oxygen, endorphins and norepinephrine. Norepinephrine is a ‘feel-good’ hormone that rapidly burns fat cells to generate heat. When you exit the CryoSauna your newly super-charged, nutrient-rich blood rushes outward to… Continue Reading

What is Cryotherapy?

Whole Body Cryotherapy is a rapidly growing, clinical or spa application of sub-zero air temperatures to promote natural health & wellness, performance and recovery. From injury and overuse recovery to chronic pain management and athletic performance enhancement, Whole Body Cryotherapy has shown dramatic results as a healing therapy. It’s even used in beauty spas for skin… Continue Reading

Why Cryotherapy?

For us it’s simple. We love Whole Body Cryotherapy because it allows us to play like kids again. It helps us recover faster, gets rid of our aches and pains, fills us with energy – it even helps us sleep better. It boosts our metabolism, increases our collagen production, fills our brains with endorphins and… Continue Reading

Your Santa Cruz Cryotherapy Experience

Check-in Upon arrival, please check in with one of our SC Cryo staff. If it’s your first time visiting us, please plan for a few extra minutes to knock out the administrative welcome process. If you’re a returning friend, grab an iPad and sign in and we’ll have you chillin’ out in no time. Sauna… Continue Reading