The Anti-aging Benefits of Whole Body Cryotherapy

The Anti-aging Benefits of Whole Body Cryotherapy

The latest celebrity fad gives a new meaning to chilling out. Lindsay Lohan, Kate Moss and Demi Moore have taken to standing half naked in cryotherapy saunas. It may sound a little nutty, but this new wave of wellness technology promises that only 3-minutes in freezing cold conditions provides renewed skin, boosted vitality and banished… Continue Reading

Whole Body Cryotherapy: The Three Levels of Cure

Whole Body Cryotherapy: The Three Levels of Cure

… In the 1980s, while continuing his research, now on the effects of Whole Body Cryotherapy, Dr. Yamaguchi and his associates came to this conclusion: that rapid short-term freezing of the skin’s surface to a temperature of -1oC/32oF while inside the cryo-chamber has a more beneficial effect on the human body than its gradual cooling… Continue Reading

Cryotherapy Promises to Burn 800 Calories in 3 Minutes

Cryotherapy Promises to Burn 800 Calories in 3 Minutes

An emerging health trend called Cryotherapy redefines the term “chilling out.” Like something out of a sci-fi movie, the three-minute treatment involves standing in a deep freeze chamber while temps plummet as low as -256 degrees Fahrenheit. The bone-chilling procedure claims to torch up to 800 calories, rev your metabolism, release endorphins, soothe sore muscles,… Continue Reading

Cryotherapy: Freeze your way to better health?

Cryotherapy: Freeze your way to better health?

NEW YORK –– If you think it’s cold outside now, how about enduring temperatures that are hundreds of degrees below zero — by choice? As CBS New York reports, more and more people are venturing to into the “frozen zone” for health and beauty.”Everyone’s looking for the fountain of youth. Everyone’s looking for that thing… Continue Reading

Santa Cruz Cryotherapy Grand Opening July 11th

Santa Cruz Cryotherapy Grand Opening July 11th

Our grand opening is on Saturday, July 11th from 11:00 AM to 4:00 PM. We are offering our grand opening special of $35 per crysession. Why Whole Body Cryotherapy? For us it’s simple. We love Whole Body Cryotherapy because it allows us to play like kids again. It helps us recover faster, gets rid of… Continue Reading

What is Cryotherapy?

Whole Body Cryotherapy is a rapidly growing, clinical or spa application of sub-zero air temperatures to promote natural health & wellness, performance and recovery. From injury and overuse recovery to chronic pain management and athletic performance enhancement, Whole Body Cryotherapy has shown dramatic results as a healing therapy. It’s even used in beauty spas for skin… Continue Reading

Why Cryotherapy?

For us it’s simple. We love Whole Body Cryotherapy because it allows us to play like kids again. It helps us recover faster, gets rid of our aches and pains, fills us with energy – it even helps us sleep better. It boosts our metabolism, increases our collagen production, fills our brains with endorphins and… Continue Reading

Your Santa Cruz Cryotherapy Experience

Check-in Upon arrival, please check in with one of our SC Cryo staff. If it’s your first time visiting us, please plan for a few extra minutes to knock out the administrative welcome process. If you’re a returning friend, grab an iPad and sign in and we’ll have you chillin’ out in no time. Sauna… Continue Reading