Standard What To Expect Block

Standard What To Expect Block

What should I plan for?  • Check in with our friendly staff and we’ll get you started right away• First-time clients will be coached through the process• We’ll provide dry socks, slippers, gloves and robes• Men must wear dry shorts or briefs• Women may wear minimal workout attire, bikinis or undergarments without wire (Optional)• Minimum skin… Continue Reading

What is Cryotherapy?

Whole Body Cryotherapy is a rapidly growing, clinical or spa application of sub-zero air temperatures to promote natural health & wellness, performance and recovery. From injury and overuse recovery to chronic pain management and athletic performance enhancement, Whole Body Cryotherapy has shown dramatic results as a healing therapy. It’s even used in beauty spas for skin… Continue Reading

Why Cryotherapy?

For us it’s simple. We love Whole Body Cryotherapy because it allows us to play like kids again. It helps us recover faster, gets rid of our aches and pains, fills us with energy – it even helps us sleep better. It boosts our metabolism, increases our collagen production, fills our brains with endorphins and… Continue Reading

Your Santa Cruz Cryotherapy Experience

Check-in Upon arrival, please check in with one of our SC Cryo staff. If it’s your first time visiting us, please plan for a few extra minutes to knock out the administrative welcome process. If you’re a returning friend, grab an iPad and sign in and we’ll have you chillin’ out in no time. Sauna… Continue Reading