Recovery from Injury or Surgery

Reduce pain, inflammation and swelling. Increase mobility. Heal faster.

Injury Header + 3Q Block

Improve circulation. Energize your body. Get back in the game faster.

Is an injury getting in the way of your plans? 

Have you had surgery and want to recover faster?

Is pain, swelling or a stiff joint keeping you from getting back to 100%?

What if there was a fast, easy and affordable way to get you back in action without pills, gimmicks or countless hours in waiting rooms?

Injury Now There Is Block

Now there is!

Whole Body Cryotherapy (WBC) can help you recover up to 50% faster – and it’s 100% natural!

Professional athletes swear by it. Hollywood stars & models love it. Doctors all over Europe prescribe it instead of drugs.

Best of all – you can experience this incredible evolution in injury therapy & post-surgery recovery right here in Santa Cruz!

Injury What Is WBC Block

What is Whole Body Cryotherapy, anyway?

Therapeutic or spa application of sub-zero air temperatures to promote rapid healing & recovery. Rapidly cold-shocking your body will cut your recovery time in half, boost your performance and reduce soreness, aches & pains by more than 50%. It’ll also improve your quality of sleep, and better sleep means better healing, period.

Are you ready to get your life back? 

Injury How Does It Work Block

How does it work?

The freezing air on your skin forces blood inward to protect your core where it is loaded with pro-collagen enzymes, anti-inflammatory compounds, fresh oxygen, norepinephrine and other invigorating endorphins.

When you exit the CryoSauna your newly super-charged, nutrient-rich blood rushes outward to repair your skin, rejuvenating every muscle, joint and connective tissue along the way. This is rapid recovery at a cellular level! 

Standard Is It Painful Block

Is it painful?

Not at all, and only your skin will get cold.

With just a 3 minute exposure to sub-zero air temperatures your body is jump-started into a healing frenzy. Inflammation is wiped out. Pain is reduced or eliminated.  

You’ll warm up fast and feel ready to climb a mountain!

Standard Is It Cold Block

Is it really that cold?

It’s just cold air – and you can handle it.

It feels like you’re outside in Winter Lake Tahoe without any clothes on. It’s invigorating!

It’s much easier to handle than it sounds, and with just a 3 minute treatment you’ll feel absolutely amazing.

Standard What To Expect Block

What should I plan for? 

• Check in with our friendly staff and we’ll get you started right away
• First-time clients will be coached through the process
• We’ll provide dry socks, slippers, gloves and robes
• Men must wear dry shorts or briefs
• Women may wear minimal workout attire, bikinis or undergarments without wire (Optional)
• Minimum skin coverage is desired – any clothing worn must be clean and dry
• Jewelry below the ears must be removed

This is a dry treatment – you won’t need to shower or re-do hair or make-up afterward.

You’re now ready for 3 minutes of pure invigoration! Are you ready to feel amazing?

Recovery from Surgery or Injury Testimonials

Still Undecided? Here's What Some Our Clients Are Saying:

Stephen Fournier

Stephen Fournier


Friendly staff makes the processing time fly by. Improved sleep and allows level of exercise and ease of movement not enjoyed for 20 years. Even able to sleep on injured shoulder for first time in many years.

Lily Webber

Lily Webber

Coach & Owner, Seabright Crossfit

About 3 hours later I realized that the pain in my elbow that plagued me from a recent injury was completely gone. I’m hooked. Also, my metabolism seems to be charging and from what Tony Robbins says, it’s the fountain of youth 🙂

Jacob Walding

Jacob Walding

Deputy Harbor Master

As an older gentleman Cryo has a huge impact on my recovery. I’m able to train harder to stay fit for the demands of saving lives. I can’t thank these guys enough.

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Fall Special - 4-pack
Four Whole Body Cryotherapy Treatments
No Commitment
Use Them Anytime
Happy Hour Special
Single Whole Body Cryo Treatment
M-F 5-7pm
Only good for specified times
Lunchtime Special
Single Whole Body Cryo Treatments
M-F 12-2pm
Only good for specified times

First Time Special
One Whole Body Cryotherapy Treatment
No Commitment
Use Anytime
6 Cryo Sessions
6 Whole Body Cryotherapy Treatments
6-Pack Saves You $84
Use Them Anytime
12 Cryo Sessions
12 Whole Body Cryotherapy Treatments
12-Pack Saves You $228
Use Them Anytime