Whole Body Cryotherapy for Mood, Energy & Vitality

Improve mood & general sense of well-being. Reduce stress. Improve sleep.

Mood Header + 3Q Block

Boost your immune system. Increase energy . Look and feel amazing! 

Has constant stress from a job or life situation become a problem?

Would you like to shake a depression or bout of anxiety in a healthy, natural way?

Does better sleep, a natural high and enough energy for a serious break-through sound nice?

What if there was a fast, easy and affordable way to get thriving without pills or countless hours in waiting rooms?

Mood Now There Is Block

Now there is!

Whole Body Cryotherapy (WBC) can get you looking and feeling amazing in no time – and it’s 100% natural!

Professional athletes swear by it. Hollywood stars & models love it. Doctors all over Europe prescribe it instead of drugs.

Best of all – you can experience this incredible evolution in alternative health and wellness right here in Santa Cruz!

Mood What Is WBC Block

What is Whole Body Cryotherapy, anyway?

Therapeutic or spa application of sub-zero air temperatures to promote vibrant health and wellness, enhanced mood & energy. It’ll make you look and feel amazing!

Mood How Does It Work Block

How does it work?

The freezing air on your skin forces blood inward to protect your core where it is loaded with pro-collagen enzymes, anti-inflammatory compounds, fresh oxygen, endorphins and norepinephrineNorepinephrine is a ‘feel-good’ hormone that rapidly burns fat cells to generate heat. When you exit the CryoSauna your newly super-charged, nutrient-rich blood rushes outward to repair your skin, rejuvenating every muscle, joint and connective tissue along the way. Your body and mind will continue to feel amazing for days!

Standard Is It Painful Block

Is it painful?

Not at all, and only your skin will get cold.

With just a 3 minute exposure to sub-zero air temperatures your body is jump-started into a healing frenzy. Inflammation is wiped out. Pain is reduced or eliminated.  

You’ll warm up fast and feel ready to climb a mountain!

Standard Is It Cold Block

Is it really that cold?

It’s just cold air – and you can handle it.

It feels like you’re outside in Winter Lake Tahoe without any clothes on. It’s invigorating!

It’s much easier to handle than it sounds, and with just a 3 minute treatment you’ll feel absolutely amazing.

Standard What To Expect Block

What should I plan for? 

• Check in with our friendly staff and we’ll get you started right away
• First-time clients will be coached through the process
• We’ll provide dry socks, slippers, gloves and robes
• Men must wear dry shorts or briefs
• Women may wear minimal workout attire, bikinis or undergarments without wire (Optional)
• Minimum skin coverage is desired – any clothing worn must be clean and dry
• Jewelry below the ears must be removed

This is a dry treatment – you won’t need to shower or re-do hair or make-up afterward.

You’re now ready for 3 minutes of pure invigoration! Are you ready to feel amazing?

Mood, Energy & Vitality Testimonials

Still Undecided? Here's What Our Clients Are Saying:

Tom Haid

Tom Haid

I just feel great and want to share that. I hope you will try it and see what it can do for you.  Oh and the fear of COLD, not to worry it’s only 3 minutes and it’s OK really it is. I will be going weekly, it’s like a body and mind restart. Just do it. You will understand it all by doing it.

Elizabeth Neal

Elizabeth Neal

True Believer

I was in the middle of a severe 6 week long Lyme disease flare up when I tried SC Cryo. After session 2 I felt myself perk up and that evening I took my 1st outdoor walk in 6 weeks! Today I did my 6th cryotherapy in 6 days and I feel like a whole new person. I am completely hooked on cryotherapy!

Jacob Walding

Jacob Walding

Deputy Harbor Master

As an older gentleman Cryo has a huge impact on my recovery. I’m able to train harder to stay fit for the demands of saving lives. I can’t thank these guys enough.

  • Sign up for email and receive a special offer!

  • This field is for validation purposes and should be left unchanged.
Fall Special - 4-pack
Four Whole Body Cryotherapy Treatments
No Commitment
Use Them Anytime
Happy Hour Special
Single Whole Body Cryo Treatment
M-F 5-7pm
Only good for specified times
Lunchtime Special
Single Whole Body Cryo Treatments
M-F 12-2pm
Only good for specified times

First Time Special
One Whole Body Cryotherapy Treatment
No Commitment
Use Anytime
6 Cryo Sessions
6 Whole Body Cryotherapy Treatments
6-Pack Saves You $84
Use Them Anytime
12 Cryo Sessions
12 Whole Body Cryotherapy Treatments
12-Pack Saves You $228
Use Them Anytime