Cryotherapy Promises to Burn 800 Calories in 3 Minutes

An emerging health trend called Cryotherapy redefines the term “chilling out.” Like something out of a sci-fi movie, the three-minute treatment involves standing in a deep freeze chamber while temps plummet as low as -256 degrees Fahrenheit. The bone-chilling procedure claims to torch up to 800 calories, rev your metabolism, release endorphins, soothe sore muscles, improve sleep, calm inflammation, reduce cellulite, and even reverse the signs of aging. (Check out 5 New High-Tech Ways to Lose Weight.)

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